Gwinnett Medical Center’s Becky Thompson, Running & Fitness Specialist, has recorded a series of short videos giving runners (of all experience levels) some practical running tips to perform at your highest level, avoid injuries, and avoid common mistakes.
Mistakes Runners Make (Part 1)
Mistakes Runners Make (Part 2)
Mistakes Runners Make (Part 3)
Mistakes Runners Make (Part 4)
Running Tips: Warming Up
Running Tips: Running Shoes
Running Tips: Running Form
Running Tips: Injury Prevention